Rhodiola rosea is a natural supplement used to improve resistance against various stressors.✝
Warning: Last items in stock!
By buying this product you can collect up to 1 iQ point. Your cart will total 1 point that can be converted into a voucher of £0.20.
Rhodiola rosea (aka “golden root” or “Arctic root”) is an herb widely used in traditional Chinese medicine (TCM) to boost immunity, increase energy and mental capacity.1 Rhodiola rosea supplementation has been associated with physical and cognitive vitality.2
Its positive effects on energy levels can be attributed to the stimulation of the nervous system, which subsequently improves the total work capacity. 1A growing body of literature also demonstrates that Rhodiola rosea may have beneficial effects on mental performance and certain mental health conditions.3 For example, stress related symptoms in mildly anxious participants were significantly reduced and the total mood significantly improved following 14 days of daily Rhodiola rosea supplementation at 400 mg dosage (taken in two equal dosages in the morning and before lunch).4
A wide ranging physical and cognitive benefits of Rhodiola rosea have been attributed to its ability to influence levels and activity of monoamines and opioid peptides (e.g. beta-endorphins).1 Some evidence also suggests that Rhodiola rosea facilitates the transport of important neurotransmitters in the brain.1
The recommended daily dosage of Rhodiola rosea is 1-2 capsules. It is best to take it with breakfast. Rhodiola rosea can also be taken with Ginkgo biloba (also a herbal supplement). By taking these two natural supplements together you are likely to experience a greater combined effect on various cognitive functions as has been recently demonstrated in a large study using healthy participants.5
AsRhodiola rosea is a natural supplement it is very safe and well-tolerated. However, you should not exceed the recommended daily dosage. Also, do not use Rhodiola rosea if you take any blood thinning medications.
Serving size: 1 capsule
Servings per bottle: 120
Amount per serving: Rhodiola rosea 300 mg
Other ingredients: Magnesium Stearate; Silicon Dioxide
This product is free from: Artificial Flavours, Colours & Preservatives, Lactose, Yeast & Gluten
Suitable for: Vegetarians and Vegans
✝ These statements have not been evaluated by the Food and Drug Administration (FDA) The above products are not intended to diagnose, treat, cure or prevent any disease. You should consult a physician before taking a new product or a supplement. This product should not be taken by pregnant or nursing mothers, people suffering from cardiovascular disease or those under 18 years of age.
Any studies cited here are not conclusive and are limited to their closed environment nature; they might not determine ones experience with a supplement, due to a large number of unaccounted variables falling outside the scope of such studies.
The reviews available here are the opinions of contributors who may or may have not used these products, and do not necessarily represent the views of Orbivit. These reviews represent one’s opinion and should not be taken as fact or recommendation. Orbivit makes no warranty to the accuracy of information provided by these reviews. Read legal disclaimer